3 Week Diet Review
3 Week Diet – My Personal Review After Three Weeks
Welcome to my personal blog!
My name is Vanessa Blair and I am from Chicago, IL. I have been struggling with weight over four years now. Mostly because of my daily job and and the tight deadlines of projects on which I have worked, did not have time for anything other than fast food.
Of course, after a while the weight just started to pile up, month after month due to my unhealthy nutrition. Then I decided to manage this situation with diet and lifestyle change.
The real battle was about to begin! I tried all kind of diets from magazines, books and nothing worked for me.
Then one day my best friend Lisa recommended me new 3 week diet with which she had a tremendous success. She even proposed a bet, which will lose more weight. Challenge was accepted.
I’ve lost 11 pounds in my first week and was so excited that I wrote a letter to the creator of 3 week diet system to express my sincere gratitude. Now my testimonial is featured on their site!
This is my success story and below can read my truly unbiased 3 week diet review. Over 4 years struggle then all sorted out in just few weeks… Amazing!
The 3 Week Diet
In a bid to assist people wishing to undergo weight loss transformation and body shape makeover in the shortest time possible, renowned sports nutritionist Brian Flatt created the 3 week diet plan.
It consists of an “Introduction Manual”, a “Diet Manual”, a “Workout Manual” and an inspirational “Mindset And Motivation Manual” all designed to get you started and going all through the three-week session.
Spanning over a 21-day period and unlike most other diet approaches to body weight control, it promises and actually delivers a whopping 12-23 pound reduction in body weight. The numbers suggested are a significant improvement and remain unmatched to most of the other dietary controls in the market today thus much can be gained health-wise with complete adherence to it.
The 3 Week Diet
The product on offer here is a foolproof and science-based diet that will assuredly provide that milestone makeover in curbing body fat in almost no time. In addition to the eventual shedding of excessive body fat, you will be able to maintain that acquired body shape and weight throughout your lifetime!
That’s a plus considering the long-term benefits you will enjoy even after the end of the program. Extra benefits include the body gaining and retaining the ability and potential to burn fat. The guide also highlights the specified kinds of food to eat in order to keep those body fat deposits around the waist, thighs, abdomen, arms and buttocks at bay.
All you have to do is to download the manuals upon payment of the requisite fee. Then read through the four manuals, calculate the personalized diet plan, stick to it and eventually watch as the plan works for you within the prescribed three weeks.
This particular diet plan kicks off with a detox phase which I especially love because my body was truly poisoned with all that junk food. Following closely thereafter is an optional (I suggest you, do not skip it) fasting phase and then some two low carbohydrate phases to crown it all.
Below is video review which my friend Lisa made for me:
- The Introduction Manual
The question of how fat gets deposited in the body is pretty well dealt with here from the onset. Of greater importance are the comprehensive solutions and insights given on how to curb fat deposition. The introduction manual also recommends the required supplements for each diet in a quite straightforward way such that you will not be left to wonder in the wild or keep guessing trying to figure out what to eat next.
- The Diet Manual
Now that each one of us has personal preferences on the kind of foods we like, the diet manual is oriented to adhere to your preferences in a way that makes the whole process rather customized.
I have find it a lot easier to follow a homegrown solution we design by ourselves than rigid instructions outlined by someone unaware of my preferences. In light of that fact, the 3-week diet plan takes care of all that by leaving the actual meals you will have at your discretion.
All the manual does is to provide a meaningful insight into the kinds of food, be it carbs, vitamins, and the likes, the recommended quantities and the most appropriate time of the day to eat it.
- The Workout Manual
Although optional, the combination of home-based and gym-based work-out sessions provide for the results to be maximized. It of course makes more sense to carry out the 3-week diet plan inclusive of the additions, in this case the workout sessions, to completion in order to reap the benefits wholly.
The recommended twenty minutes for averagely 2-4 days per week working out are all-encompassing so that you won’t need to carry out other strenuous exercises for the sake of day-to-day routine exercises. The Midsection Miracle Workout consisting of two abs exercises trims your abdominal tissues as fine as possible.
- The Mindset and Motivation Manual
Unlike other diet programs I’ve met so far, this particular program includes motivational food for thought that promotes positive and renewed thinking concerning fat and general excessive body weight loss.
Borrowing from human psychology, our feelings affect our thinking, which in turn affect the way we act and eventually our habits. There is therefore a great need for informed mindset as highlighted by the 3-week diet program.
- Pros
- The program is comprehensive, easy to read, employs a personalized plan, is results driven and encourages healthy eating.
- The 3-week diet is available for everyone regardless of the age, gender and even the style of eating. It is well known to work well for vegetarians and non-vegetarians equally as well.
- Decreased cellulite, improved cholesterol levels, increased energy and a whole lot of other excellent health benefits.
- Instant download upon payment and short yet effective home-based workout exercises.
- Sixty-day guarantee.
- One of a kind mind and motivation manual.
- Cons
- Cost implications arising from the need to purchase additional supplements.
- Wider scientific references and nutritional topic could be handled in more detail.
3 Week Diet Final Words
In conclusion, as a become fitness enthusiast myself, I recommend the diet plan for its commendable result evident in a very short while after commencing. Much as it is guaranteed to work, the diet plan isn’t a magic pill that will tone down your body instantly without you having to put in a lot of work into it.
You need to have dedication and the will to follow the instructions, adapt new feeding and workout habits if necessary. The plan is practical and thus ideal for everyone in need of quick bodyweight reduction, 2-3 size drops in dress size, improved cholesterol level, increased energy and a whole lot of other health benefits. There are many testimonials and professional recommendations advocating for the use of the 3-week diet program.
The system not only functions as a fat-blocker but also retards the rate at which fat molecules form and accumulate within the body tissues. For the best quality and for an assured money-back guarantee, be sure to only purchase from the official website.
The 60-day guarantee well illustrates the products potential to serve each and every of the potential customers beyond reasonable doubt. In a nutshell, our subject of the day does in just three weeks what most of the other diets take 2-3 months to accomplish, which is most amazing thing above all.
